57 degrees, calm, dark, and surrounded by friends from SHHS. All four of us are employed by JC Schools! Yes, The HILL is open to non JCSchools employees!
DISCLAIMER
PRAYER
COP
Mosey to upper parking
- Motivators from 7
- 13 Through the tunnel
- 10 Lunge hold
- 20 Little Baby Arm Circles
- 20 Little Baby Arm Circles in Reverse
- 15 Arm Pretzels
- 15-Al gores
- Plank-60sec
THE THANG
DORA with Bernie Sanders halfway to the end of the field and jog at your top speed to end and back.
- 50 burpees
- 100 bb sit-ups
- 150 donkey kicks
- 200 lunges
Indian run back to the AO
No MARY
CIRCLE OF TRUST
PRAYER
MOLESKIN
No MARY
CIRCLE OF TRUST
PRAYER
MOLESKIN
New FNG, Stripes, is a welcome addition! Great to have the opportunity to be a brother to great teachers and administrator!
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