The Deck

9 HIM showed up to get stronger. YHC brought a simple deck of cards to guide the workout.
DISCLAIMER
PRAYER
COP
The Motivator from 7
TTT IC x10
Mercans IC x10
Squats IC x 10
THE THANG
The Deck

♣️ Clubs-Flutterkicks
♠️ Spades-Squats
♥️ Hearts-8-Count Man Makers
♦️ Diamonds-Dips

Complete the number of reps on the card.
MARY
More flutterkicks
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
GOMR
3 year Convergence June 8th 6:30-7:30. 6:30-7:30 6:30-7:30 with Emphasize on the 30.
July 4th Murph for Shepherd’s Men.