16 Pax gathered in Hurricane Dorian’s warm humidity for week 1 of the Iron Pax Challenge.
DISCLAIMER
PRAYER
COP
TTT X 10IC
LBAX X15<>X14IC
THE THANG
Mosey to the pavilion parking lot.
5 rounds of:
- 3X of
- Broad jump 10 yards
- 10 burpees
- 10 Bonnie Blairs
- 10 BBSUs
- Bear Crawl 30 yards back to start
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
Contact YHC for Goliath at the Gorge discount code.
Serenaded by:
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