4 Corners

Nice 43 degrees, the rain stopped, but the ground was still wet. 14 Pax unsacked to join in the fun.
DISCLAIMER 

I am not a professional. Modify as needed.
PRAYER 

Let us put in work, keep us safe, and bless us as we go into the world.
COP
YHC knew that the 4th corner included some new burpee variations so, YHC used the COP as an opportunity to demo each movement.

1 – BOPO OYO

1 – Yurpee OYO

1 – Hand Release Prison Cell Merkin Burpee OYO

Imperial Walkers – IC – 10

Hillbilly Walkers – IC – 10
THE THANG
4 Corner (4 lightposts) around the parking lot were each assigned 4 exercises. The Pax would start at one corner and do the first exercise with the assigned number of reps. Reps built with each new exercise.

Corner 1: Arms and Chest (10- Hand Release Merkins, 15 Alt Shoulder Taps, 20 Merkins, 25 Dips)

Corner 2: Abs and Core (10 – V – ups, 15 Heels to Heaven, 20 LBCs, 25 Flutter Kicks (2:1)

Corner 3: Legs (10 – Lunges, 15 Jump Squats, 20 Ballerina Toe Squats, 25 Monkey Humpers)

Corner 4: Suck (1 – Bopo, 2 Yurpees, 3 Hand Release Prisoner Cell Merkin Burpees, 5 Burpees)

Round 1:

Complete first exercise listed at corner 1 then mosey to corner 2. Complete first exercise at corner 2 then mosey to 3. Complete first exerise at corner 3 then mosey to 4. Complete first exercise at corner 4 then mosey back to corner 1.

Round 2: 

Complete the first and second exercise at corner 1 then mosey making the same loop and complete the first two exercises at each corner.

Round 3: 

See above and complete the first three exercises at each corner.

Round 4: 

Same as above adding the fourth exercise at each corner.

If able to complete all four rounds, then start working down the ladder. All Pax completed all four rounds up. A few Pax were able to get all the way back down to rung two.

MARY
Had enough time to complete Global Warming (minus the shuffling) with 14 Pax. YHC finished his 10th merkin at the moment his 6:15 alarm sounded.
CIRCLE OF TRUST
PRAYER 

Thank you for the ability to get out of bed and put in the work. Thank you for the HIMs that hold me accountable and set examples of how to be a husband, father, son, and community leader.
MOLESKIN
ANNOUNCEMENTS