Northeast Tennessee

Running Down a Dream

Johnson City The Hill (Science Hill)

It was a soggy dreary 38 degree February morning.  8 PAX showed up for Honeysuckle’s Q even though they would have rather still been in bed dreaming.

DISCLAIMER
PRAYER
COP
We stretched before we ran.

THE THANG
We ran….

to Balk’s Hill, 5 trips up EMOM style.

then we circled the parking lot figure 8 style up and around and back down the steps for 2 miles

then we ran back to the track the long way.

T-claps to Subprime.  He should have had over 5 miles.  YHC had 4.8 miles total.  Strong work from all 8 men.

CIRCLE OF TRUST
PRAYER

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