Low Turnout for the day after labor day, Q couldn’t make it so we were ready to wing it
DISCLAIMER
PRAYER
COP
Yes, the usual with some Burpees
THE THANG
A ladder of workouts in the circle and then a modified DORA with Bear Crawls
MARY
YES, Crunches and Boat / Canoes
CIRCLE OF TRUST
PRAYER
MOLESKIN
If you tell someone that you are going to sell them a boat then don’t back out. – Daisy
ANNOUNCEMENTS
Not much
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