58 degrees. Rain. A deck of cards. Coupons. 11 PAX
DISCLAIMER
PRAYER
COP
Warm Up
SSH (IC) -25, LBAC(IC) F&R 25, WMH – 10 ct hold to each side, stair lap
THE THANG
Deck of death
- Hearts – block burpees
- Diamonds – squat thrusters
- Clubs – KB swings
- Spades – WW2 situps
MARY
Not today
CIRCLE OF TRUST
PRAYER
Whoopi’s mother in law having surgery today
ANNOUNCEMENTS
Hardship Hill Obstacle Course coming up. A couple guys have entries that can be transferred.
Fall/Winter convergence in the planning process
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