Dora Bunnies

Twas a brisk 56 for 8 Pax to start off the day. Finally I know why they’re called murder bunnies…

Diclaimer – Prayer – COP- Warm up – 

Bridge Lap

IC – motivator from 8 – it’s the 8th

IC-windmills

IC-LBAC

IC-TTT

Pair up…

1 – carry coupon to grass Murder Bunny to cone and back….

2 – 100 Merkins

1….

 2 – 200 old school sit ups

1….

 2 – 300 squats

1….

 2 – 300 overhead presses with coupon

1….

 2 – 200 reverse crunches (time ended somewhere in here)

1….

 2 – 100 monkey humpers

Once one pair has finished… All done…circle up w/ block

Blocktanamo

Mary – Guantanamo, Weezy Jefferson

COT – #- video log

Moleskin – glass of water…set it down before it’s too heavy

1 Pet 5:7Cast all your anxiety on Him, because He cares for you. 

announcements – convergence