Northeast Tennessee

Pick Your Run: Near or Far

Northeast Tennessee Johnson City The Hill (Science Hill)

6 runners and 1 rucker braved the freezing rain to log some miles at the Hill this morning.  Temp was 37 degrees with drizzle/rain/freezing rain at different times throughout the morning.
DISCLAIMER
PRAYER
COP
Ponzi lap
THE THANG
Pax numbered off with odd drawing from the “Near” bag and even drawing from the “Far” bag.  Completing the prescribed round brought pax back to the alternating bag for the next run.  Most pax completed two “Near” and two “Far” runs.

  • Near Runs
    • 1: 5 stair suicides at the stadium
    • 2: 4 laps on the track
    • 3: Down and back snake on the field using every 10 yard line
  • Far Runs
    • 1: Leave stadium and run Liberty Bell-Pactolas Loop coming back to stadium via baseball hill
    • 2:  Leave stadium and run Liberty Bell-John Exum- Science Hill loop coming back to stadium
    • 3: Leave stadium and run to Bullpen Hill and complete 3 runs up/down before running 3 figure 8s in tiered parking before coming back to stadium

MARY
None
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
Continue to add to the Google Sheet with the 1,000 acts of service during the month.

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