10 pax were present, two of which had returned after a bit of a hiatus on a brisk December morn to play some cards
DISCLAIMER
PRAYER
COP
Ssh
wmh
imperial walker
abe vigoda
ttt
lbac
slow merkin.
THE THANG
Simple deck of cards Q however, since I am a Q of the people I allowed the pax to pick the motivating music. The consensus was Foo Fighters from my Apple Music. There was however a little twist today We had a two for Tuesday, before each exercise one burpee was performed
- ♥️ flutter kicks (x2 the number on the card and in cadence)
- ♣️Curls
- ♠️ squats
- ♦️ Merkins
- Aces = lap
- ? = 20 burpees but that was never drawn…only had one in the deck and was truly and unintentionally the last card
MARY
No time
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
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