4 intrepid PAX on the bitter edge of snow and rain
DISCLAIMER
PRAYER
COP
Mosey and dynamic stuff
THE THANG
A lap around the “DB Block” broken up by 11s
- AO Parking Lot – Merkin / Mountain Climber 11s
- Veterans Parking Lot – Squat Jump / Goofy 11s
- DB Main Lot – Lunge / Broad Jump 11s
- Insurance Corner – Wall Sit 11s
- Bus Stop – Box Jump / Sit-up 11s
MARY
Hot Sauce and Wilbur rucked beforehand. Hot Sauce was still spicy so he ran a lap with Trolley afterwards too.
CIRCLE OF TRUST
PRAYER
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