Under the pavilion is still outside

6 veteran pax arrived this morning at arrowhead despite less than desirable weather conditions. Thus we used our collective experience to decide to workout under the pavilion…mostly

DISCLAIMER

PRAYER

COP

Ssh

TTT

imperial walkers

lbac

merkins

THE THANG

standard deck of card workout  focusing on the arms

♥️ merkins

♦️Dips

♠️ Shoulder press

♣️ Curls

? 10 burpees

aces run a lap around baseball field

MARY

None

CIRCLE OF TRUST

PRAYER

MOLESKIN

Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS

Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.