Northeast Tennessee

Under the pavilion is still outside

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

6 veteran pax arrived this morning at arrowhead despite less than desirable weather conditions. Thus we used our collective experience to decide to workout under the pavilion…mostly
DISCLAIMER
PRAYER
COP
Ssh

TTT

imperial walkers

lbac

merkins

THE THANG

standard deck of card workout  focusing on the arms

♥️ merkins

♦️Dips

♠️ Shoulder press

♣️ Curls

🃏 10 burpees

aces run a lap around baseball field

MARY

None
CIRCLE OF TRUST
PRAYER
MOLESKIN
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ANNOUNCEMENTS
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