Travelling 11s

4 intrepid PAX on the bitter edge of snow and rain

DISCLAIMER

PRAYER

COP

Mosey and dynamic stuff

THE THANG

A lap around the “DB Block” broken up by 11s

• AO Parking Lot – Merkin / Mountain Climber 11s • Veterans Parking Lot – Squat Jump / Goofy 11s • DB Main Lot – Lunge / Broad Jump 11s • Insurance Corner – Wall Sit 11s • Bus Stop – Box Jump / Sit-up 11s

MARY

Hot Sauce and Wilbur rucked beforehand. Hot Sauce was still spicy so he ran a lap with Trolley afterwards too.

CIRCLE OF TRUST

PRAYER