Cold morning with beautiful clouds covering the sky.
DISCLAIMER
PRAYER
COP
Motivator from 5, LBC, Hillbilly Walkers, Imperial Walkers
THE THANG
3 Brave PAX moseyed to the playground and did a modified BOMBS.
- 50- Pullups
- 100- Overhead Claps
- 150- Merkins
- 200- Freddie Mercury
- 250- Twinkle Toes
After all completed that portion of the workout we moseyed over to the picnic tables and did 10 step ups, 10 dips, and 10 H2H- then 9, 8, 7, 6, and 5.
MARY
Did not have time for Mary
CIRCLE OF TRUST
PRAYER
MOLESKIN
Glad to be back doing a Q!
ANNOUNCEMENTS
Come on Tuesday for a fun workout!
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