Someone took my parking spot

5 pax followed instructions and posted with a bag as their coupon on a perfect mid-high 40°’s morning.
DISCLAIMER
PRAYER
COP

ssh

wmh

imperial walker

abe  vigoda

Lbac

merkins
THE THANG
YHC was inspired by the boilermaker (especially since I couldn’t post for the boilermaker yesterday) for a deck of cards workout

• ♦️ merkins
• ❤️ power cleans
• ♠️ squat
• ♣️ curls
• ?5 bear complexes
• aces lap
• instruction card 10 burpees

MARY
10-freaking-20’s

freddy Mercury’s

American hammers

plank
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.