5 Pax came together to enjoy a crisp cool morning of serenity since @Jester was not there. The Q was very close to calling an audible and doing a Yoga Q, but Dora called louder and thus it was done.
DISCLAIMER
PRAYER
COP
Imperial Walkers, Hillbilly Walkers, Imperial Rockette, Big Arm Circles, TTT, WMH
THE THANG
Dora- While one Pax ran to the wall and performed 4 step ups with high knee the other Pax did
- Merkins – 150
- Freddy Mercury – 150
- Block Curls – 150
- Heels to Heaven – 100
- Overhead Press – 100
- LBC – 100
- Upright Rows – 100
- Flutter Kicks – 100
MARY
None.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Enjoy East Tennessee
ANNOUNCEMENTS
None
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