Northeast Tennessee

Division of Labor

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

A breezy and chilly morning had three pax show up for a recently vacated Q. So it was decided to divide and conquer.
DISCLAIMER

COP

  • SSH IC x 20
  • TTT IC x 10
  • IW IC x 10
  • Seal claps IC x10

Mosey to playground

THE THANG
Gutterball’s contribution:

11s

  • Pullups
  • Squat Jumps (at fire hydrant)

Jobs’ contribution:

  • Jack Webbs up to 10/40
  • Lt. Dans up to 10/40

Whirley’s contribution:

Mosey back to spot formally known as the flag.

  • LBCs x10
  • Crawling Peter Parker x 10 paces
  • Leg lifts x 10
  • Rinse and repeat until time

MARY

No time

CIRCLE OF TRUST
PRAYER
MOLESKIN
Thanks for winging it and holding us accountable
ANNOUNCEMENTS
None

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