3 Pax made a really hard choice on a Friday of a long week to roll into the gloom at 5 am. The temperature was 57 degrees with a humidity of 82%.
DISCLAIMER – Jar Jar is not a professional. Everyone was there of their own free will.
SSH – 10 IC
IW – 10 IC
HW – 10 IC
TTT – 10 IC
SLOOOOW Squats – 10 IC
Mosey to the Pull-up bars. 11’s:
- Round 1: Pull-ups and squats with about 160 yards in between each set.
- Round 2: Used the speed bumps as the distance markers between Merkins and LBCs. We snaked through the tiers of the parking lot until we finished the 11.
CIRCLE OF TRUST