The heat was rising and so was the humidity as the Saturday morning gloom saw 6 PAX came out to endure a Thunder and Lightning x2 Q (aka Storms are A’comin!!) courtesy of YHC. My little 2.1’s 6th birthday inspired some of the rep counts in the COP too.
Bat Wings (IC) – 20 (LBAC Forward, LBAC Reverse, Forward Claps, Overhead Claps) / Imperial Walkers (IC) – 15 / Motivators (from 6) / High Knees (IC) – 7
FiA has done Thunder and Lightning Qs for quite awhile. However, none of use at Immortal Station ever recalled doing one here. So…I brought it on with double the damage!
CIRCLE OF TRUST
Get on the calendar for the month of July!