4 Cold Corners

2 Pax made it out into the very early morning cold. 27 degrees with a slight wind.
DISCLAIMER
PRAYER
COP
WMH – hold 10 count

IW – IC x 15

HW – IC x 15

SSH – IC x 15
THE THANG
Mosey to the tiered parkinglot in front of the School. Using the stairs as the 4 corners, complete 5 laps of Round 1 and Complete 4 laps of Round 2.

• Round 1: Complete 5 Laps
• Corner 1 – 10 Merkins
• Corner 2 – 15 squats
• Corner 3 – 20 SSH
• Corner 4 – 25 LBCs
• Round 2: Complete 4 Laps
• Corner 1 – 5 Burpees
• Corner 2 – 10 Leg Lifts
• Corner 3 – 15 Mountain Climbers
• Corner 4 – 20 Calf raises

MARY
No Time
CIRCLE OF TRUST
PRAYER
MOLESKIN

ANNOUNCEMENTS