Snowy Deck of Cards

Date 1/07/2022 – Snow, cold, dark. 2 Pax made it out in the snow to complete a deck of cards.
DISCLAIMER
PRAYER
COP
WMH – 10 count hold

Arm stretches – 10 count hold

THE THANG
Deck of Cards: For Clubs and Hearts we added 10 to all the number cards. Face cards were worth 10 and Aces were laps around the parkinglot.

• Hearts – SSH
• Diamonds – squats
• Clubs – Curls with sandbags
• Spades – LBCs

After we finished the deck – 1 mosey lap. Then 5 rounds of 5 OH presses and 5 Tricep extensions.

MARY
CIRCLE OF TRUST
PRAYER Remember White Owl’s grandmother after a fall and Backfire’s brother -in-law with health issues. 
MOLESKIN
ANNOUNCEMENTS