4 Cold Corners

2 Pax made it out into the very early morning cold. 27 degrees with a slight wind.

DISCLAIMER

PRAYER

COP

WMH – hold 10 count

IW – IC x 15

HW – IC x 15

SSH – IC x 15

THE THANG

Mosey to the tiered parkinglot in front of the School. Using the stairs as the 4 corners, complete 5 laps of Round 1 and Complete 4 laps of Round 2.

• Round 1: Complete 5 Laps • Corner 1 – 10 Merkins • Corner 2 – 15 squats • Corner 3 – 20 SSH • Corner 4 – 25 LBCs • Round 2: Complete 4 Laps • Corner 1 – 5 Burpees • Corner 2 – 10 Leg Lifts • Corner 3 – 15 Mountain Climbers • Corner 4 – 20 Calf raises •

MARY

No Time

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS