5 pax realized with a quickness that the wind was cold today
willy mays hays
Mosey to playground for a ladder at the light poles. pole 1: 10 merkins. Pole 2: 20 flutter kicks. Pole 3: 30 Freddy Mercury’s . Pole 4: 40 crunches finish with 5 pull-ups pax completed 2 rounds Mosey to front of school. Bottom of the hill 20 mtn climbers, Everest to top, 20 H2H. R&R two rounds . Pax make haste to the flag for the last phase of the everything workout . North end of track 10 mike Tyson’s, west side 20 dips at bleachers, south side 30 dying cockroaches, east side 40 squats. Pax completed 2 laps. Cobains for going over a minute and a half
CIRCLE OF TRUST
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