BLIMPS and Bin Jam

Decent Winter morning for 8 Pax to put in work, and have a little fun.
DISCLAIMER
PRAYER
COP

• Through The Tunnel (10 IC)
• LBAC and Reverse (10 IC)
• WMH – 10 count left then right

THE THANG

• BLIMPS at Track: (5 Burpees, 10 Lunges, 15 Imperial Walkers, 20 Merkins, 25 Plankjacks, and 30 Squats).  Pax that stayed entire time did 4 rounds.
• Indian Run to playground.
• Bin Jam: 4v4 modified football game.

MARY

• Wave of Merkins starting with 7

CIRCLE OF TRUST
PRAYER
MOLESKIN
YHC’s 2.5, Rachel, turned 10 yesterday.  Appreciate all the encouragement, support, and prayers over the last few years as we navigated getting the bottom of all her medical needs.
ANNOUNCEMENTS
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