8 guys came out in their dancin’ shoes ready to move to the beat for our monthly Tabata Tuesdays with my rendition of the March Mambo in Jonesborough!
DISCLAIMER
PRAYER
COP
- Motivators from 7
- Bat Wings | IC x 10 with Big Baby Arm Circles at the end (3 IC)
- Hillbilly Walkers | IC x 15
- TTT | IC x 10
- Bridge Lap
THE THANG
MARY
Planked until time was called!
CIRCLE OF TRUST
PRAYER
MOLESKIN
Jeremiah 29:11 – For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope.
God had plans for us, BUT we need to be willing to listen and follow. We don’t want to be like Paul (formerly Saul) to whom Jesus said “Stop kicking against the goads!” Or basically, “Stop being an ass (animal reference)!”
Trust. Listen. Follow.
ANNOUNCEMENTS
- Get on the calendar for March!
- There is also a “March of the Merkin” challenge put forth by Iron Valley in advance of their Five Year Convergence on April 2nd.
- F3 Airsoft Battle on 3/27
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