Northeast Tennessee

All Around the Library

Immortal Station (Jonesborough) Jonesborough

8 PAX rolled out of bed to better themselves at Immortal Station in Jonesborough for an All Around the Library tour led by YHC: Pam! The weather was great and the moon was bright and beautiful which provided the perfect venue for some SUCK!!!


  • Slaughter Starter | 20 Burpees OYO (SINCE NOBODY WAS ON THE Q!!!)
  • LBACs (Forward, Backward) | IC – 10
  • Shoulder Pretzels | IC – 10
  • TTT | IC – 10
  • Hairy Rockettes | IC – 10


2 stations around the library area; one in the parking lot and the other at White’s Auto.

    • Station 1: Mike Tysons, Big Boy Sit Ups, Monkey Hummers, Calf Raises
    • Library Lap to White’s Auto
    • Station 2: Chicken Peckers, Jump Squats, Merkins, American Hammers
    • Magnolia Hill Run to Station 1
  • Round 1: 20, 30, 40, 50 
  • Round 2: 15, 25, 35, 45
  • Round 3: 10, 20, 30, 40 


Step Up

The idiom “step up to the plate” is derived from the American sport of baseball. Home plate is the beginning position in baseball, designated by a flat marker known as home plate. This is where the mettle of the player is tested. It is where the men are separated from the boys.

The Apostle Peter offered a similar challenge to the early church. It was time to step up and be counted.

1 Peter 3:15

“…but in your hearts honor Christ the Lord as holy, always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you; yet do it with gentleness and respect…”

Always be gentle and respectful with people. Be ever prepared to give an educated and honest presentation as to what you believe. It all starts with the heart surrounded and saturated with the love of Christ. It’ll find its opportunity.

Give it some thought and knock it out of the park.

(Note: I found this little devotional here. Giving credit where credit is due!)

Calendar is Open!

Sign up for our annual NETN F3 Memorial Day Murph at Arrowhead!

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