YHC decided that this morning’s beatdown would occur under the picnic pavilion of pain despite the weather. That way, we could share in each other’s pained expressions and constant talking crap (from multiple orifices, lol).
DISCLAIMER
PRAYER
COP
LBAC (frontwards and backerds)
Shoulder Pretzels
Sticky Butt Kickers
TTT
THE THANG
As stated in the title, YHC and PAX had 99 problems in front of us. The workout fell like this:
99 reps: SSH, LBC’s, Block Curls, 99 second wall sit, 9 Merkins
88 reps: rinse and repeat, but with 88 reps and 8 Merkins.
77, 66, 55, etc.
PAX made it to 44 reps before we paused for some Mary action that was people’s choice!
MARY
Jobs-led plank (for only God and Jobs knows how long)
Ghost Rider-led American Hammers
Jake-led H2H
Tweetie Bird-led burpees (we decided Tweetie Bird no longer gets to choose Mary exercises, lol)
CIRCLE OF TRUST
PRAYER
MOLESKIN
Evaluate your life with the mindset of “What will my great, great-grandchildren know about me?” Let your priorities be set to things that will outlive you.
ANNOUNCEMENTS
Meet the Mountains coming up, be sure to sign up here for a slot or two. Also, 2nd F opportunity at Mulligan’s Gaming Pub this upcoming Thursday. Hit up Precious for the deets!
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