SPAM’s 4 Corners O’ Fun: Fall Edition

On a cold fall morning, YHC and PAX came to play a little game of 4 Corners, but ya boy wanted to play big boy games!
DISCLAIMER
PRAYER
COP

SSH

Willie Mayes Hayes (bounce with me!)

LBAC (frontwerds & backerds)

Shoulder Pretzels

THE THANG
We moseyed over to the flagpole at the front of the school. Today, ITMS would serve as the center of our big ol’ playground. Here’s how the corners broke down:

1st corner:

10 Curls

10 Overhead Press

2nd Corner:

10 Pull-ups

10 Tricep Dips

3rd Corner:

10 Step Ups

10 Incline Merkins

4th Corner:

10 LBC

10 Freddy Mercuries

After 5 rounds, we were running out of time, so we did the last round with each other. Starting with Octomerkins and then 10 reps of the remaining exercises. As I mentioned, we finished together, so if you finished the exercise early, you “held the cactus” (Al Gore) while waiting.

MARY : Ain’t nobody had time fo that!

CIRCLE OF TRUST
PRAYER
MOLESKIN
It’s a great thing to have goals, but just looking at the big picture will seem too difficult to get done. Set daily goals that advance towards your big goals and put those blinders on to become better leaders daily!
ANNOUNCEMENTS
Welcome to FNG: Hardboiled!