Late Birthday Tabata

With the threat of rain looming and the Arrowhead PAX being so sweet, we stayed under the pavilion so as not to melt
DISCLAIMER
PRAYER
COP
LBAC, Imperial Walkers, Hillbilly Walkers, Squats, WMH, TTT, MMP
THE THANG
Tabata

• Imperial Walker Step Ups – Dying Cockroach
• Raised Pickle Pounders – Merkins
• Monkey Humpers – Dips
• Curls – Merkins
• OHP – Australian Snow Angels
• Ballerina Squats – Freddie Mercury
• Squats – Flutter Kicks
• Bobby Hurley – American Hammer

MARY
48 American Hammers for my 48th Birthday
CIRCLE OF TRUST
PRAYER
MOLESKIN
Thank you for putting up with me another year!
ANNOUNCEMENTS
None