Northeast Tennessee

J-E-L-L-O!

Northeast Tennessee

12 PAX presented of their own willingness and volition.  The air was thick and frigid yet didn’t cease the string-pulled empty banter.  None the matter, we leaned forward and got to work.
DISCLAIMER
PRAYER
COP

  • SSH
  • Imperial Walkers
  • Hillbilly Walkers
  • Willy Mays Hays
  • TTT

THE THANG
“Pole to Pole”

  • 1st light pole to 2nd light pole:  Lunges with coupon followed with 15 squats with coupon.
  • 2nd light pole to 3rd light pole:  Lunges with coupon followed with 30 squats with coupon.
  • 3rd light pole to 4th light pole:  Lunges with coupon followed with 45 squats with coupon.
  • 4th light pole to 3rd light pole:  Lunges with coupon followed with 15 squats with coupon.
  • 3rd light pole to 2nd light pole:  Lunges with coupon followed with 30 squats with coupon.
  • 2nd light pole to 1st light pole:  Lunges with coupon followed with 45 squats with coupon.
  • 5 Merkins & 10 Pull-up’s as we waited on the 6
  • Collective run around the AO comprised:
    • 5 burpees
    • 15 squat jumps
    • 15 broad jumps (Etch-a-Sketch has an A-M-A-Z-I-N-G broad jump; Lilypad to Lilypad)
    • 20 monkey humpers on Roan
    • 5 burpees

MARY
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS

  • Etch-a-Sketch & Spam solicited interest for the regional holiday shindig.

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