Blame Etch-a-Sketch

A brisk semi-fall, semi-late summer morning brought out 4 PAX to see what YHC was able to cook up. Spoiler: I used an air fryer.

DISCLAIMER
PRAYER
COP
Motivators from 5
TTT

Willie Mays Hayes

LBAC (Frontwerds & Backerds)

Shoulder Pretzels

THE THANG

Well, YHC took the Q a little late in the game yesterday, so that’s left room for less creativity, more brutality. Keep it simple, keep ‘em moving….

Moseyed to the top of Ranger Hill. 2 sets of 11’s commenced:

1st Round

Block Curls (top of the hill)

Squats (well, at the bottom)

2nd Round

Block Presses

Freddy Mercuries

We had some time left, so we left our blocks at the start and made our way to the breezeway (aka portico, aka vestibule, aka the really long courtyard). We then Bernie’d our way down the breezeway and then ran our way around the short and caged way of the school.

MARY

Some time was left so…

LBC

Gorilla Humpers (bigger, wider, manlieriest)
CIRCLE OF TRUST

Today’s beatdown was planned last-minute, but came from the idea that my M was doing something similar over on Tombstone Hill. When I got home and said she inspired me to have us do Ranger Hill, it brought a smile to her face. It’s really the simple things, men.
PRAYER
MOLESKIN
ANNOUNCEMENTS

Upcoming ruck event at the beginning of November. More details coming soon. If you haven’t paid Etch-a-Sketch for the tree, do you even Christmas, bro?