3 pax weren’t scared of nuthin showed up today in the 18° gloom for the fist workout following the greatest snow storm since the last one.
DISCLAIMER
PRAYER
COP
Ssh
etch
imps
ttt
poopers
stickys
lbac
half 🍑 seal claps
THE THANG
Brethren, the PAX did gather up them cinder blocks and lined up at the first light pole like sinners at the altar call. Instructions was laid down plain and firm, ‘cause confusion is the devil’s favorite cardio.
At every pole, there was a 10-squat buy-in, because the legs must repent before the soul can be saved.
At the first pole, we witnessed 20 mountain climbers, with men actin’ like the ground was hot and salvation was uphill.
At the second pole, 20 wide-straddle mountain climbers, bodies spread out like they was searchin’ for grace they dropped earlier.
At the third pole, 20 in-and-outs, a holy reminder that sin comes easy but core strength does not.
At the last pole, 20 plank jacks, arms shakin’, teeth grittin’, and prayers goin’ straight to voicemail.
Then the flock hoisted them coupons and carried ‘em down the hill for 20 curls, 20 squats, and 20 merkins, all while the Lord tested their grip and their faith. Between sets, we climbed a round of Everest to the midpoint, ‘cause sometimes you gotta go up the mountain before you see the promise.
Mercy was requested… but mercy was denied. We still had time, saints. So we repeated the reps one more time, just in case anybody thought the message hadn’t fully sunk in.
Finally, we turned back toward the flag, marchin’ pole to pole, repeatin’ the exercises in reverse, redeemed in sweat, united in suffering, and stronger than when we arrived.
And the PAX said… AMEN.
MARY
H2h
freddys
lbc
jobs plank
CIRCLE OF TRUST
PRAYER
MOLESKIN
Today is today.
ANNOUNCEMENTS
Yesterday is not today. But today is tomorrows yesterday

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