10 for Foo and two

10 pax were present, two of which had returned after a bit of a hiatus on a brisk December morn to play some cards

DISCLAIMER

PRAYER

COP

Ssh

wmh

imperial walker

abe vigoda

ttt

lbac

slow merkin.

THE THANG

Simple deck of cards Q however, since I am a Q of the people I allowed the pax to pick the motivating music.  The consensus was Foo Fighters from my Apple Music. There was however a little twist today   We had a two for Tuesday, before each exercise one burpee was performed

• ♥️ flutter kicks (x2 the number on the card and in cadence) • ♣️Curls • ♠️ squats • ♦️ Merkins • Aces = lap • ? = 20 burpees but that was never drawn…only had one in the deck and was truly and unintentionally the last card

MARY

No time

CIRCLE OF TRUST

PRAYER

MOLESKIN

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