3 Corners on 3 August

5 showed up in a steady rain willing to put in some reps. Sugar inspired YHQ to avoid sheltering at the pavilion (outdoors, rain or shine- with no lightning). Good work men!

DISCLAIMER

PRAYER

COP

SSH IC

WMH to the L and R

TTT IC

Slerkins IC

Slow Squats IC

Mosey to rock garden, grab a rock in each hand…

LBAC forward and reverse IC

Seal Claps IC

OH Claps IC

Cherry Pickers IC

Mosey around the park grounds to the sun dial.

THE THANG

Starting at Wild Wings corner do 25 coupon curls, mosey to corner and do 20 merkins, mosey to next corner and do 20 squats.

R&R

MARY

Wall sit x 1 minute

LBCs until 6:15

CIRCLE OF TRUST

PRAYER

Prayer for @Y and @Turtle and team as they travel to Guadalajara this morning for missions work.

ANNOUNCEMENTS