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AFD

Sunday, April 7, 2019

After a beautiful Saturday, 7 pax got an April Fool’s day joke with 27 degrees. YHC warmed everyone up really quick.

DISCLAIMER

PRAYER

COP

Ponzi lap

THE THANG

Several slips of paper were in a gift bag, they weren’t a gift.

• 100 ayg • 400 • 800 • Stair suicides • Snake run on 5s • Snake run on 10s • Bleachers • 100 yard suicides (on 20s)

Musical selections from Kids Bop, Hayseed Dixie, and a playlist called Worst Covers on Spotify.

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

• The Hill opens Tuesdays and Thursdays in April for boot camp. Meet at parking lot near skate park • Iron Valley convergence Saturday at 7.