AFD
Sunday, April 7, 2019
After a beautiful Saturday, 7 pax got an April Fool’s day joke with 27 degrees. YHC warmed everyone up really quick.
DISCLAIMER
PRAYER
COP
Ponzi lap
THE THANG
Several slips of paper were in a gift bag, they weren’t a gift.
• 100 ayg • 400 • 800 • Stair suicides • Snake run on 5s • Snake run on 10s • Bleachers • 100 yard suicides (on 20s)
Musical selections from Kids Bop, Hayseed Dixie, and a playlist called Worst Covers on Spotify.
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
• The Hill opens Tuesdays and Thursdays in April for boot camp. Meet at parking lot near skate park • Iron Valley convergence Saturday at 7.