Delayed Birthday/VQ

7 PAX for a sub-40 degree VQ.

DISCLAIMER

PRAYER

COP

Motivator from 7

Imperial Walkers x10

Willie Mays Hays 10-count (L+R)

THE THANG

Alphabet Soup spelling out QUARANTINE BUSTER

Included burpees, BOPOs, Curls, Dry Docks, Bent Row, Diamond Merkins, OH Press, and much more with stair laps in between.

MARY

Flutter Kicks x24 (4-count)

Gas Pump to Dolly x15

Plank til time (1:45)

CIRCLE OF TRUST

PRAYER

MOLESKIN

Keep ATM and Whoopi’s mom in your prayers.

ANNOUNCEMENTS

Tentative date for Murph Convergent is July 11. Morristown F3 launch starts June 6 at 7am in Frank Lorino Park