Dice and a coupon

Muggy and foggy conditions greeted 12 on a Thursday.

DISCLAIMER

PRAYER

COP

SSH’s, WMH’s, and LBAC’s + 5 Burpees just for kicks and giggles.

THE THANG

Simple, roll a workout dice and do the task, after that do a coupon movement (Curls, Rows, Overhead Presses) CROP, repeat till time.  Made one full round doing the Rx, modified the second round to half.

MARY

Take coupon and 5 V-Up’s and box cutters

CIRCLE OF TRUST

PRAYER

MOLESKIN

I totally would not have done that if I was alone working in my basement.  Thanks men!!