Hot for Teacher goes to Slippery When Wet

Was a warm 68 degree morning. You could cut the humidity with a spork.

DISCLAIMER

PRAYER

COP

SSH 30 IC

TTT 10 IC

LBAC 10 IC each dir

THE THANG

As a tribute to all of the teacher in the PAX, YHC decided to make a little lesson plan/ visual aid to keep everyone on track. We moseyed to the Hill for a little Brute Force routine that was sure to elevate something……

There were three sections of exercise, with a multiplier, and little extra credit at the top of the hill.

1st Routine:

• 30 Overhead Claps • 30 Mountain Climbers • 30 LBCs • Mosey to the top of the hill and complete 10 Merkins

Repeat  5X

2nd Routine:

• 20 Bicep Curls • 20 Weighted Squats • 20 Flutter Kicks • Mosey to the top of the hill and complete 10 Merkins • Repeat 4x

3rd Routine:

• 10 Burpees • 10 Overhead Press • 10 WW1 Sit Ups • Mosey to the top of the hill and complete 10 Merkins • Repeat 3 times.

MARY

But the midway point of the 2nd Routine the waters started flowing from the sky and from most orifices on our bodies. We moseyed back to the field to complete a little Mary

• Flutter Kicks 30 IC • Shoulder Pretzel 30 IC

CIRCLE OF TRUST

PRAYER

MOLESKIN

In case you missed it, things got wet. The PAX did an awesome job of contain the grumbling. They pushed through and looked quite dapper after it was all done. Welcome FNG Rick Hess, Sugar.

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