J-E-L-L-O!

12 PAX presented of their own willingness and volition.  The air was thick and frigid yet didn’t cease the string-pulled empty banter.  None the matter, we leaned forward and got to work.

DISCLAIMER

PRAYER

COP

• SSH • Imperial Walkers • Hillbilly Walkers • Willy Mays Hays • TTT

THE THANG

“Pole to Pole”

• 1st light pole to 2nd light pole:  Lunges with coupon followed with 15 squats with coupon. • 2nd light pole to 3rd light pole:  Lunges with coupon followed with 30 squats with coupon. • 3rd light pole to 4th light pole:  Lunges with coupon followed with 45 squats with coupon. • 4th light pole to 3rd light pole:  Lunges with coupon followed with 15 squats with coupon. • 3rd light pole to 2nd light pole:  Lunges with coupon followed with 30 squats with coupon. • 2nd light pole to 1st light pole:  Lunges with coupon followed with 45 squats with coupon. • 5 Merkins & 10 Pull-up’s as we waited on the 6 • Collective run around the AO comprised:

• 5 burpees • 15 squat jumps • 15 broad jumps (Etch-a-Sketch has an A-M-A-Z-I-N-G broad jump; Lilypad to Lilypad) • 20 monkey humpers on Roan • 5 burpees

MARY

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS

• Etch-a-Sketch & Spam solicited interest for the regional holiday shindig.