Love Your Partner – Ladder of Love

9 PAX gathered for some morning bromance in the brisk 34 degrees.

DISCLAIMER

PRAYER

COP

40 SSH (IC)

30 Imperial Walkers (OYO)

8 Tunnels (IC)

Mosey to the track with blocks.

THE THANG

With your weekly date, or morning-stand in, partner up to conquer the ladder.

• 50- Squats, block optional • 100 – Burpees • 150 – Freddie Merc. • 200 – Merkins • 250 – Mountain Climbers • 300 – LBC

After each turn, one worked and one ran a loop around the track.

MARY

No time for Mary. Mary doesn’t act like somebody.

CIRCLE OF TRUST

PRAYER

MOLESKIN

Be intentional this week – time is precious in the world we live in.  Reach out to someone when they come to your mind – even if it is a quick hello, to offer encouragement, or to just to check in.

ANNOUNCEMENTS

None to share!