More Floppy Disks???

11 wonderful PAX made it out for a beautiful morning in da Valley

DISCLAIMER

PRAYER

COP

Modified 21 – on the ends we scaled 1-10 with Merkins and LBCs.  Every time you passed the middle, you did 5 squats.  This adds up to 21 each lap

THE THANG

It was a Sweet Pickel Bus of Pain/Fun kinda morning.  One at a time, a PAX pulled out a floppy disk with an exercise.  At that time, the puller moseyed a lap while the remaining PAX completed the activity.  If the disk said X2, he will do two laps.  If the Burpee Cove Wild Disk was pulled, the group mosey to Burpee Cove and completed the number of burpees.  Here is the list (in no order):

MARY

No Mary

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS