No chaffing on the Dora Hill

16 Men put their feet to the earth this morning for a 69 Sandbag Hill experience.

DISCLAIMER

PRAYER

COP

SSH 25 IC

TTT 10 IC

LBAC 25 IC

THE THANG

Mosey to the Hill for a little Dora Sandbag experience. It’s amazing all the crevasses that sand can creep into, isn’t it?

Partner 1 will complete the Dora at the bottom of the Hill while Partner 2 Bernie Sanders/Lunge to the midway point of the Hill and then Mosey to the Top where he will complete 20 LBCs.

• Burpees 100 • Arm Curls w/coupon 200 • Power Cleans w/coupon 300

MARY

No Mary to mention due to time.

CIRCLE OF TRUST

PRAYER

MOLESKIN

Keep getting Better Together.

ANNOUNCEMENTS

Welcome 2 FNG Cluck and Tootsie.  Mogadishu Mile coming up in Sept.