O JC Christmas Tree

14 pax were the recipients of an impromptu Pythagoras/Rite-Aid Q on 12/20/18.  Whoopi decided he needed some beauty rest Thursday morning.  YHC saw him this morning when he Q’d.  The beauty rest didn’t do a thing for his beauty.  There was consensus amongst the PAX that the Thang sucked.  Mumblechatter was heavy, even among Pythagoras/Rite-Aid.  The phrases “That was a stupid idea” and “Are you sure?” were heard multiple times.  This is how it went down.

Weather – Dry, upper 40s

DISCLAIMER – Pythagoras

PRAYER – Pythagoras

COP – Pythagoras

SSH x 20 IC

Air press x 20 IC

LBAC x 10 IC

Slow squats x 10 IC

TTT x 10 IC

THE THANG – Rite-Aid/Pythagoras

Mosey to the JC Christmas Tree at King Commons.  Partner up en route.

Partner 1 bear crawls around fence around Christmas tree while Partner 2 does 10 burpees and then squats until Partner 1 comes back.  Flapjack, decreasing by 1 burpee every lap down to 1 burpee.  That equals 5 laps around the tree for each PAX.  Consensus amongst the PAX that the circumference (big word shout out to Pythagoras) of the fence around the tree should be decreased, because 5 laps was a lot of bear crawlin.

Partner 1 lunge around the tree while Partner 2 does LBCs until Partner 1 comes back.  Flapjack.

Partner 1 broad jump around the tree while Partner 2 does BBSUs until Partner 1 comes back.  Flapjack.

Partner 1 high knees x 3 laps around tree while Partner 2 does flutter kicks until Partner 1 comes back.  Flapjack.

Since we were relatively close, mosey to the library steps

Crawl bear up the steps, bear crawl back down.  Plank for the six.

Mosey back to AO.

MARY

Nope

CIRCLE OF TRUST

PRAYER – Pythagoras

MOLESKIN

Tclaps to the pax for enduring a tough workout.

ANNOUNCEMENTS

2nd F Christmas gathering for PAX and Ms 12/22/18 at WDT/Yee-Haw.  6pm-??  2019 F Qs to be announced at 7:30pm.

Name Game

Welcome FNG Stephen Woodward –> writer –> Angela Lansbury –> Lansbury