Someone took my parking spot

5 pax followed instructions and posted with a bag as their coupon on a perfect mid-high 40°’s morning.

DISCLAIMER

PRAYER

COP

ssh

wmh

imperial walker

abe  vigoda

Lbac

merkins

THE THANG

YHC was inspired by the boilermaker (especially since I couldn’t post for the boilermaker yesterday) for a deck of cards workout

• ♦️ merkins • ❤️ power cleans • ♠️ squat • ♣️ curls • ?5 bear complexes • aces lap • instruction card 10 burpees

MARY

10-freaking-20’s

freddy Mercury’s

American hammers

plank

CIRCLE OF TRUST

PRAYER

MOLESKIN

Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS

Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.