The Billy Madison

Disclaimer

COP – Sugar

Billy Madison is in the Exicon.  So it seemed like a good idea to give it a try for the first F3NETN Ironhorse AO beatdown for 2024.   6 PAX brought their favorite coupons on a chilly 30 degree morning and were expected to graduate high school in a short time like Billy did.  Did it happen?  You’ll have to keep reading to find out.

Warm Up

Abe Vigoda IC x 10

Slow squats IC x 10

LBAC IC forward x 10

Overhead Claps IC x 10

LBAC IC reverse x 10

WMH 10 count R/L

Imperial Walkers IC x 10

Hillbilly Walkers IC x 10

The Thang

Run Bridge Lap (representing the school year) then perform 12 reps of exercises (representing the final exam for that year).  All exams are cumulative, so as you graduate from each grade, you repeat the previous year exams.

1 st grade – SSH

2 nd grade – Curls

3 rd grade – Heals to heaven

4 th grade – Coupon squats

5 th grade – Merkins

6 th grade – V-Ups

7 th grade – Burpees

8 th grade – Superman

9 th grade – Monkey Humpers

10 th grade – Elf on the Shelf

11 th grade – BBSUs

12 th grade – Bobby Hurleys

None of the PAX finished high school, so no diplomas were awarded.  One PAX reached 11 th grade.  Most of the others reached 9 or 10 th grade.

Mary:  No time for that

Announcements: ABACAB requested prayer for his wife’s side of the family who are struggling with the recent death of her Aunt.

COT/Prayer