When the Q is away 09/08/20

Low Turnout for the day after labor day, Q couldn’t make it so we were ready to wing it

DISCLAIMER

PRAYER

COP

Yes, the usual with some Burpees

THE THANG

A ladder of workouts in the circle and then a modified DORA with Bear Crawls

MARY

YES, Crunches and Boat / Canoes

CIRCLE OF TRUST

PRAYER

MOLESKIN

If you tell someone that you are going to sell them a boat then don’t back out. – Daisy

ANNOUNCEMENTS

Not much