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Aug 24, 2019
7 PAX, including 3 visitors from Iron Valley, and 1 FNG came out on this 68 degree morning at Warriors Path to jam with Paw Patrol during his VQ. DISCLAIMER COP 10x IC Abe Vigoda 20x OYO Merkin 20x OYO High knees 20x OYO Butt kickers THE THANG For
Aug 17, 2019
5 (4 and 1/4 if you count Pigman’s “work” excuse) PAX for good weather, 2nd F focused, low and slow beat down DISCLAIMER PRAYER COP Motivator from PAX # 10x Merkin IC 10x Copperhead IC THE THANG Sandbag ruck around the #warpath with pain stations. 100x curl...
43 PAX descended upon Duck Island at Warriors Path for Kingsport’s 2nd anniversary convergence. Great time was had by all. Little Debbie, as Kingsport AOQ for the previous year, was QIC. Ended by handing the flag off to Osmosis for the next year. One FNG pi...
Aug 3, 2019
After a brisk 45min Ruck (Wilbur (R), Jamboree, Tenderfoot, Lemur) a beautiful morning started forming up. Osmo and Little Debbie made it to the workout and Osmo even brought an FNG (Paw Patrol) for added fun. Mayfly claims he was only a few late and jogged...
