Historical backblasts preserved from the original WordPress site. The new workflow is Slack and PAX Vault, but the old writeups are still searchable here.
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Jul 10, 2021
Disclaimer COP – Cheeks The Sticky Buns NETN F3 AO tour was completed this morning with a trip to Wilderness Road’s duck island. YHC and Cheeks have enjoyed getting to meet and catch up other PAX across our region. Today was extra special as we posted with...
Mar 9, 2021
Perfect chilly morning to get reacquainted with the CMUs. DISCLAIMER PRAYER COP Lap around the land bridge broken up by Motivators, Lunges, Merkins, and Mountain Climbers. THE THANG Block OHP 10 IC Block Bent Over Rows 10 IC Block Copperhead Squats 10 IC Bl...
Jan 21, 2021
4 PAX and it was cold DISCLAIMER PRAYER COP Can’t remember THE THANG Running with sandbags and other stuff CIRCLE OF TRUST PRAYER
