It took a long time for YHC to lead my first Q. I made all types off excuses. After much EH’ing and passive aggressive moves by Donatello, I agreed to lead a Q. Since this event fell almost exactly six months after we first self led at the Iron amorse AO,
Tag: Gold Wing
Beep Beep
The plan for today was simple—let the Pax set a baseline. We have been at it for several months now. Guys are getting stronger and fitter, but the workouts are also getting harder. It can be difficult to get a sense of how much progress is being made without some
Tire Triathlon
*Posted by Donatello on behalf of Penn-Seagal & Rub-a-dub* Any day VQ’s show up with tires in tow—it’s going to be a good day. Penn-Seagal and Rub-a-dub opted to tag team their first Q’s. These two are JC OG’s (posted at launch day 1), so it’s about time. They did
Q101…and intro to Tombstone Hill
10 @F3LakeMurray pax piled in #clowncars for a 24hour road trip west of Cumberland Gap to Johnson City…Tennessee (how many times has that been said before?) 21 men awaited us for Week Six (Q101) and the final week of @F3JohnsonCity launch. In the crowd of 21 were 4 FNGs along
Johnson City Launch, Week 2
F3 Lexington sent the A-Team to launch Johnson City last week. This week, Lexington’s Dream Team traveled to the mountains of east Tennessee in a big ol’ #ClownCar to pay it forward and assist our brother, Donatello. Following the successful expansion model, week 2 focus for this AM’s 22 pax
Johnson City’s Big Bang at the Iron Horse
There was a Big Bang at the Iron Horse! 29 Pax posted to the Big Bang at the Iron Horse in Johnson City including 17 FNG! It was an outstanding group of men that answered the call to post at the first Johnson City workout. Donatello did an outstanding job